+ 7 ashop.in - ***EBC Chest Progress Update***
I was watching a youtube video of some guy training with CTFletcher and he did a drop set bench press routine where he started at 225 and did 10 reps and dropped 10lbs off the bar and did 10 more reps and repeated this till he just had the bar with no plates on it and then he went back up starting with 10lbs on each side of the bar.
I thought the video looked cool and the guy looked like a bad ass doing to workout so me being my natural showman self and wanting to impress the lovely ladies at my local gymnasium decided to do the youtube video workout tonight.

I liked it, good pump and a good burn even though the weight was kind of light.
SHOUT OUT TO ASHOP.IN and the STEALTH INJECT LINE FOR A GREAT PRODUCT
My chest has gone from a 34 A to a small B-Cup now.
Currently 2 weeks in running 750mg Test E/400mg Deca[STEALTH INJECTABALES] and 50mg Balkan Pharmaceuticals Dbol. I honeswtly could not be happier with the gear, it's straight fire.
Current Stats
27 Years Old
5'8" Tall
227lbs
Unknown Bodyfat %
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Waltr. WTF? Don't take this the wrong way because the only reason I am saying anything is you just got out the goddamn hospital for a mysterious issue where you couldn't piss. Which was most likely due to the fact you have been on cycle for going on NINE MONTHS!. Your very first cycle has continued this entire time, where you have claimed to have cycled just about every steroid and fat burner we have available. You are dangerous to yourself but also to us.
When you do finally permanently screw yourself up your Doctors will blame steroids and in turn give all of us a black eye.
BTW, what gives with your age? You were just 38 not more than a month ago...
http://www.eroids.com/forum/general/general-talk/bladder-problems-inabil...
OK I tried this today I say I was jello when I was done. Even tried cable butterflies but I felt like a little girl by the time I got to that. Insane pump and honestly a terrific work out. Maybe a once a month thing to incorporate to chest. Now I did just drop 10 lb at a time and not 20 and went back up the same way.
Looking great brother! Always forward progression with your physique! Muscular, lean and symmetrical! Abs are coming through beautifully! Very, very nice work! +1
All the best mate!! Keep killint!!
+1
Ct fletcher is a fool, but that work out is killer. Im going to try it my self, it should give some crazy pumps. Check out Kali Muscle when you get a chance. http://www.youtube.com/watch?v=HyaaDjUOcmQ.... +1 Slap city!!Great work homie!
this guy says he got that big from eating ramon noodles. there is no way i can believe that.
waltrI've been watching his "5 hunnit" series lately and thinking about adapting some of it to my routine for extra workouts this cycle since I'm running Deca and the joints are feeling lubed up.
Killin it bro! +2
BigBmajIt's not 34 is it? My chest looks smaller than yours and it's about 46. Maybe I see myself wrong.
Looking good bro!
waltrI have no idea I don't have a tape measure handy, I think the last suit jacket I bought was a 48r and it was just about right in the chest but huge in the body.
http://www.youtube.com/watch?v=LAhNyvTF5Uw
stupid pump!!!
waltrThat's the video.
I don't know if they edited the video or not (probably) but it took me closer to 30 minutes, although I was changing all the weights myself and started with 2 45's and just dropped 10lbs each side each set.
Impressive brother I think I might try that tomorrow my -a cups need to grow.
waltrIt was a fun little workout, I finished it up with a couple sets of cable flyes with the attachment set real low so I had to pull it up and really squeeze the inner chest, which is what I need to develop.
I don't know what you normally lift weight wise but next time I do it I'm probably gonna start with the weight a little heavier, maybe 245 or so and see how it feels. My pecs/shoulders were definitely feeling the burn about halfway through though.
I will try it like you at 225 and go from there it might be light but my thinking is at the end when I get back to 225 it will feel like 315 or 500 lb lol
Damn, fucking jacked my man +1
AnonThanks for the updates homie. Keep up the hard work man!
Give them a vote if you find it helpful.PermalinkwaltrI appreciate you dropping in and giving me a vote of confidence boss man.
RustyhookerLookin damn solid! Time to blow up!
waltrYou know it rusty. I'm gonna be the biggest, badest, sexiest mofo around come next summer.
did you yell " I COMMAND YOU TO GROW!!!!!!!!"
waltrlol
no, I will next time though.
I did however have some solid grunting action going on ;)
Looking nice and full. I like exercises like that, it tricks the brain with the different weights and stimulates growth. + 1 brother