posted Wed, 08/15/2012 - 14:49
788
+ 1 A lillte progress
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Just small improvements. Feel free to give feedback even if it hurts ; ). Can anyone give me a rough estimate of my BF%
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Just small improvements. Feel free to give feedback even if it hurts ; ). Can anyone give me a rough estimate of my BF%
naguib123GOOD SHIT BRO, u got it kid. I dont have ur body type, but i can tell u ur on the right track with the symmetry. If i was in ur shoes i would get a lil bigger if ur thinking about competing, but u look good. u got a 9-7% BF. Keep it up bro
Thanks man! All the comments push me to even work harder!
LOOKING GOOD brother... nicely balanced... i would estimate around 6/8% BF from the pic hard to tell without pinching you no homo of course lol
Thanks Bro . It means a lot coming from a Pro competitor.
Looks good bro. I'm thinking BF 11-12%
Thanks a million bro!
ah you bf is looking like 5-11%.. but that's a good look bro. keep up the good job
Thanks bro!
Good job bro. I say bodyfat anywhere from 9-11%? Anyhow, are you running melatolan II or is that ur natural skin color?
No all natural lol Thanks man!
Exif got me too last week lol
I think I took care of the problem lol.