I posted my 7 month weight loss transformation last week, heres a shot of my 7 year transformation. I started lifting at 135lbs almost exactly 7 years ago. I did a 6 year permabulk essentially, lol, getting up to 205lbs. Shot in this pic is me now at 167lbs, so a little over 30lb difference in the pics. I have some transformation pics of the 135lbs to now that are better, but I like this one as it shows some nice growth in lats and arms. I'll inundate you guys with the other ones at a later time!