posted Tue, 12/31/2013 - 06:41
1243
+ 4 4 1/2 weeks in
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4 1/2 weeks in.
Miss a week with being sick and Xmas and work.
little bloated and gained a few dirty lbs but xmas is over and I'm back to cardio 30 mins 5 days a week
Ordered from:
- Bookmark
- 4
- 0
Thanks man
Appreciate it
AnonLooking good brother +2
Looking great brother! Looks like a very successful comeback, I know you were away for a while due to hernia surgery! Muscular, strong and powerful physique! Experiencing stellar results with a simple cycle! Outstanding work! Keep us updated with cycle pics which are certain to be impressive! +1
Next 4 weeks should be awesome !!!!
Thank you !!
BeaverhunterDefinitely looking bigger and much more full....pace yourself : ) you really are getting there!
Keep it up!
+ 1
Thanjs bro I am but I like to lift heavy and it I'm pushing in the gym
Coming off in 4 weeks so ramping cardio back up
Looking good bro,keep it up and you gon be right where you wanna be+1
Thanks bro
Need to bring the diet back in got outta control with work and Xmas but good now
Gotta make nest of next 3 weeks
Then come off and get ready for summer run !
dreday+1
Thanks man I'm working on it
damn cardio
AnonGood! You need the cardio. Enough said
dredayLol
I put on 15 lbs in 4 1/2 weeks
Lol
AnonAwesome! I eat brown rice and lean meats. 5x a day. Always incorporate cardio my brotha