posted Wed, 09/09/2026 - 13:46
538
+ 6 3 months of progression
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I know it’s nothing crazy compared to some of you freaks out there but here is a 3 month back transformation. Hitting back 2x per week running a simple PPL/PPL. Training currently 6 days per week and resting on Sundays.
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Its all a process don't happen over night right!
Back is looking great bro That V taper is impressive.
Nice v taper. Impressive physique
Preciate you brotha! Means a lot coming from you!
Don’t go hunting without those traps
Haha thanks man! A comical compliment
Hahaha fukn 100% dad jokes
You look great man, remember comparison is the thief of joy.
Preciate you brotha man! I just know where i am, isnt what i wanna be! It’s a never ending thing. You know the deal!
Looking damn good brother man!
Thanks brotha! Preciate the compliment!
Damn bro, looking solid. Great transformation. Keep it up!
Thanks bro!!!