Blackbells's picture
Blackbells
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+ 8 -27 kg Transformation in 4 months! With pictures

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First of all. I know about EROIDS since 1 years, i deciced to join the community to share my Story & Transformation.

Im 30 years old, married, working out since 8 years, diet never was my favourite part, but after i reached 107kg for my 173 cm, i didnt feel healthy, so i decided to make a big diet.

Diet lenght was 4 months, finished 3 weeks ago, now i will start the clean bulking.

Gear: only steroid i used for it as a first cycle is Dragon Pharma Testosterone enanthate at 500mg/week for 12 weeks & Adex .25 every 4 days. Pct were HCG,Nolva,Clomid.

Diet: Honestly i never counted macros. All i did is to eat 600grams of meat/day (Preferably Chicken,Beef,Turkey,Fish), my only carbs were Rice & Sweet potato & Oat (3/4 handful of any of these / meal) , Fats ; penaut butter ( 1 teaspoon daily ), Omega 3 capsules.
I had 5 meals / day.

Workout: 4 day Routine. - Chest/Triceps , Back/Biceps, Shoulders/Calves, Legs/abs. And repeat. With 1 rest day a week. Usually i worked with 6-7 Rep range with 4 Sets of each exercise, 2 or 3 Exercise/Body group. I made heavy weight training to keep my muscles. ( Miracles happen, i even got stronger at the end of my diet, my Benchpress got up from my max 1x 100kg to 1x 130kg ), Squat: 1x 95kg to 1x 130kg, etc ).
Also did 3x HIT workout/week 20 min each.

Results in 4months: i went down from 107kg to 80kg, even got stronger, feels alot alot healthier ( Finnaly i can go upstrairs without dieing because i cant breathe lol ).
Overall im happy with the results, im more confident and happy.

Ps.: Since i know theres alot of Fake users/pictures on EROIDS, i added a verification picture of my nickname and my Tattooed arm, you can see the tattoo is the same in the Pictures.

Thanks for watching!

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bobuan's picture

great woirk

DbolAndAll's picture

nice results bro +1

press1's picture

Nice one mate - Good for you :-))

teamroids's picture

amazing brother, well done!
thank you for sharing it with us.

TR

SegaKid87's picture

Nice to see such good results from a simple cycle, people throwing in so many compounds alot. You've done a great job bud, well done.

Pxpxp's picture

Great job!! + 1. You should be very proud of yourself!

FYI, I would cover your face on the first pic. IMO

In a promo × 1
Deknala's picture

Nice

fusebox's picture

Great work. ++

Did you get precycle midcycle or post cycle bloods? If not be sure to make sure to get them to be sure you've recovered before jumping back on. I know you've made great progress and are already planning another run but be safe about it please

fusebox's picture

How long out from pct are you?

fusebox's picture

What bill said about hcg. As for pct it looks good. I'd probably pull bloods six weeks after to be sure you've recovered. Haven't got this far to just fuck yourself up long term. Time on as in cycle + pct = time off. Be sure you've completely recovered before jumping back in

Bill G's picture

Hcg before PCT. Save it for next run. Do a little more research on that one. +2 for the transformation.

heavymetalmonsterD's picture

Well done brother

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