-27 kg Tranformation in 4 months!! With pictures!
Repost of my previous post. My previous profile got ban for a mistake?! since i did nothing illegal or anything against the rules. I didnt comment to anyone, i had 1 post only ( this ) made 0 review or never asked for a free item or promo. Talked to noone. Thats why im sure i got ban from mistake. If you guys banned me coz you think pics are not legit, i added another pics with my tattoos and name. Please
Any admin review the case again. Thanks.
And i added back my first real, only big transformation in my life. I hope i inspire some
First of all. I know about EROIDS since 1 years, i deciced to join the community to share my Story & Transformation.
Im 30 years old, married, working out since 8 years, diet never was my favourite part, but after i reached 107kg for my 173 cm, i didnt feel healthy, so i decided to make a big diet.
Diet lenght was 4 months, finished 3 weeks ago, now i will start the clean bulking.
Gear: only steroid i used for it as a first cycle is Dragon Pharma Testosterone enanthate at 500mg/week for 12 weeks & Adex .25 every 4 days. Pct were HCG,Nolva,Clomid.
Diet: Honestly i never counted macros. All i did is to eat 600grams of meat/day (Preferably Chicken,Beef,Turkey,Fish), my only carbs were Rice & Sweet potato & Oat (3/4 handful of any of these / meal) , Fats ; penaut butter ( 1 teaspoon daily ), Omega 3 capsules.
I had 5 meals / day.
Workout: 4 day Routine. - Chest/Triceps , Back/Biceps, Shoulders/Calves, Legs/abs. And repeat. With 1 rest day a week. Usually i worked with 6-7 Rep range with 4 Sets of each exercise, 2 or 3 Exercise/Body group. I made heavy weight training to keep my muscles. ( Miracles happen, i even got stronger at the end of my diet, my Benchpress got up from my max 1x 100kg to 1x 130kg ), Squat: 1x 95kg to 1x 130kg, etc ).
Also did 3x HIT workout/week 20 min each.
Results in 4months: i went down from 107kg to 80kg, even got stronger, feels alot alot healthier ( Finnaly i can go upstrairs without dieing because i cant breathe lol ).
Overall im happy with the results, im more confident and happy.
Ps.: Since i know theres alot of Fake users/pictures on EROIDS, i added a verification picture of my nickname and my Tattooed arm, you can see the tattoo is the same in the Pictures.
Thanks for watching!
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Your not banned so +2
If you’ve been banned you need to contact a mod before posting.
-2 for feeling entitled. We are all guests here.
Blackbells2I will contact a mod. Sorry didnt know i cannot post since i did nothing against the rules. Thanks
Except to pretend you were CBBurr and 7 others.
Damn I caught the CBBurr one but the scammer fooled me here...
I’ll be rewatching “Blues Clues” reruns later...
Ok bud if they don’t ban you again I’ll give you your karma back.
Great job btw...
Blackbells2Thanks Sam!
Get a job ya bum !
Molinin302Couldn't tell you why you were banned, but if I were you I'd give the rules another look over. Those tattoos are identifying marks. Everyone is different, but personally I don't need LE at my home or work.
Blackbells2Ill take care thanks bro for info:)