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Gymhammer's picture
Gymhammer
  • 9
posted Wed, 04/05/2017 - 13:10
611

+ 10 2 weeks progress

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2 weeks on my cut run and here some results bros.
I lost about 3 inches at the waist, was 42 and now 39. My face became less round. I do four workouts weekly and every start with cardio.

Ordered from: 
AnabolicEnergy.ME
OldSchoolGuy's picture
  • OldSchoolGuy
  • 17
  • 04/20/2017 - 10:43

Good results brother, main thing is do not give up, you in a right way. Remember that hard work paying off! +1

Also, you definitely have a good base, good luck brother.

Gymhammer's picture
  • Gymhammer
  • 6
  • Grimmm
  • 04/10/2017 - 11:17

Thanks bro!

CrazyHamster's picture
  • CrazyHamster
  • 25
  • 04/06/2017 - 07:35

Awesome bro! Keep going on! +

Gymhammer's picture
  • Gymhammer
  • 6
  • CrazyHamster
  • 04/07/2017 - 10:01

Thanks!

DeadlyCrooc's picture
  • DeadlyCrooc
  • 106
  • 04/05/2017 - 15:44

Some changes are visible, bro, keep us updated +

Gymhammer's picture
  • Gymhammer
  • 6
  • DeadlyCrooc
  • 04/07/2017 - 10:00

Thanks DC!

wanted's picture
  • wanted
  • 1.3k
  • 04/05/2017 - 14:52

I found for me 15 minutes cardio then hit weights then jump back on cardio for another 30 to 40 minutes

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RickRock1086's picture
  • RickRock1086
  • 208
  • 04/05/2017 - 13:47

Imagine 8 week from now. Solid base you got there tho +1

Gymhammer's picture
  • Gymhammer
  • 6
  • RickRock1086
  • 04/07/2017 - 10:00

Thanks bro!

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