posted Sun, 04/17/2016 - 02:55
1488
+ 2 2 weeks out shots recovering from sicksness, red shorts is post carb load this morning, and a pic of last years condition for this upcoming show
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will post a link to contest prep discussion,
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Looking good bro! Don't over think the last week just dry out!! Don't pull your sodium completely you'll fade as you pose on stage and it'll help pull water as you dry out.
Thanks man! And I'll keep that in mind! I had a coach one time have me boil my meats the last week and i was so flat, so lthe next show on my own I cooked meats normal and had a nice lightly seasoned steak the night before the show and I dried out even faster than i was so I'd say the sodium definitely helped!
evoal2003upstairs bigger than the downstairs +1
RustyhookerSolid! If you dryout, shredded!
Thank you sir! Adding in letro this week so I should start tightening up real good soon!
Good job
https://www.eroids.com/forum/training-nutrition-diet/weight-loss/2-weeks...