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  • Edit 2 weeks out from last show

  • TrenDaddy   •   Wed, Aug 28th, '19 13:56   •   8 replies, 475 views

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Description

Here’s a back pic from 2 weeks out from my last show. Not the greatest quality but I had striations in back sitting this far out. I came in very on point and placed 2nd In the open in men’s physique. I don’t have a lot of size but that’s the goal for this off season. Coach wants me to put on 9 lbs which should be easily doable.

I was sitting at 178lbs here. A rough estimate I was at 7% body fat and extremely depleted.

Comments

  • Pcushion's picture
  • ADV
  • 433
 
  • Pcushion
  • 2 months ago

Shoulder=feathered: pure dedication +1

  • Rustyhooker's picture
  • EXP
  • 3818
 
  • Rustyhooker
  • 3 months ago

9lbs on rebound after show....yup. You got this!

  • robb's picture
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  • 551
 
  • robb
  • 3 months ago

Great physique Bro! A front picture is always good to.
++

  • Soulja's picture
  • LVL3
  • 363
 
  • Soulja
  • 3 months ago

Ripped+1

  • TrenDaddy's picture
  • REG
  • 12
 
  • TrenDaddy
  • 3 months ago

Thanks for the comments guys!

  • sunamcaxa's picture
  • REG
  • 38
 
  • sunamcaxa
  • 3 months ago

nice back

  • dextetherdog's picture
  • LVL3
  • 212
 
  • dextetherdog
  • 3 months ago

Looking very tight, + from me

  • 333's picture
  • ADV
  • 547
 
  • 333
  • 3 months ago

Shredded +