posted Wed, 08/28/2019 - 17:56
923
+ 7 2 weeks out from last show
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Here’s a back pic from 2 weeks out from my last show. Not the greatest quality but I had striations in back sitting this far out. I came in very on point and placed 2nd In the open in men’s physique. I don’t have a lot of size but that’s the goal for this off season. Coach wants me to put on 9 lbs which should be easily doable.
I was sitting at 178lbs here. A rough estimate I was at 7% body fat and extremely depleted.
Ordered from:
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PcushionShoulder=feathered: pure dedication +1
Rustyhooker9lbs on rebound after show....yup. You got this!
Great physique Bro! A front picture is always good to.
++
Ripped+1
TrenDaddyThanks for the comments guys!
nice back
Looking very tight, + from me
Shredded +