posted Thu, 04/18/2013 - 09:52
950
+ 2 194lbs - 6 weeks into test/eq - 04/18/13
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Finally have a little mass on my chicken legs. I have had tiny skinny legs my entire life. My calves definitely need work. Backs getting wider. Not much increase in strength yet. Appetite slightly elevated. Insane pumps in biceps. Please comment!
Ps: Yes I am dirty bulking for summer because I efing feel like it!
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I can't see any chicken legs here. You look great sweetie. Keep up the hard work ;) +1
I heart you, iheartyou! Lol thank you!
Hell ya boss! Looking good! You def got some size coming in on them quads! Looking great. Keep killin it! +1
Thank you much bro! That's one of my biggest motivators right now, getting my legs up!
waltrdo you have a stewie tattoo on your stomach? O.o
Ahhh yesir! Good reminder of my drinking days. He is holding up his middle finger
uploaded from my phone. Couldn't photo shop.
waltri have some from my drinking days i'd rather not have as well so don't feel bad
Lol thanks
hit your calves with 10 sets of 10 at the start of your leg workout, with 30 sec rest in between the sets this will really push blood in there and stretch that tough fascia.
Lately I've been doing 6 sets of 15, 45sec rest at the end of legs but I like your idea because that will also help me really push with my heels because my calves will be dead. Thank you sir!
RustyhookerKeep blastin. They'll be trunks very soon! Good work man
Thank you bro. I sure hope so!