240lbs. No gh, starting a cycle at 10 weeks out, tren/test/mast and halo. Never have used gh, no money for it and I think its over used in bodybuilding. Test and tren can build monsters
I train one body part per day, cardio at least once a day (7 days a week), macros are not crazy. Never eat more than 300g of protein daily, low carbs work best for me, I am trying to get down to the physique category which means I need to lose 25lbs but that probably wont happen this prep. Honestly, I have good genetics so I am grateful for that
Yeah, I think of it like this its a huge challenge. At worst I end up shredded in the heavy weight division. I dont want to be 260lb off season anymore.
Physique is a challenge. I have been as big as 285lbs. That doesnt appeal to me anymore. I have won my division super heavy 3 times. I can lose the muscle and put it back on with a nice eq/npp/deca cycle.
285lb was cool but that shit sucks walking around with that much weight. I am not a huge fan of Dallas and alot of those mass monsters, I do respect them being able to be that big and kick ass. Last I saw Dallas was sitting at 315lbs. He'll probably hit the Arnold stage at 275lb cut.
I like Dallas as well. Man he has blown up last couple years he is huge and put on some serious size....but seems his face has aged alot or something, he looks different.... I like Justin to.....
Yep Cedric a good dude to...... Yea Phil is a Fucking asshole I have meet him several times and he is just a dick the way he treats people and acts toward them that I have seen... Ramy is a beast and have you seen Rolley holy shit....
Roelly has probably put on the most size I have seen ever. His gut when he poses will always be his downfall but he is a big dude. I always knew Phil was suspect, one minute he is crying on the olympia stage about his wife next minute he is laid up with some young chick not my business but he always tried to be the god guy now you see him in videos trying to be a badass. Just fake
Yep seems the marriage life of the Mr Olympia winner is suspect to that like Cutler and his wife as well.... Just there true side coming out is all its not the sport its the people
iNarcissistWhat a beautiful chocolate man. Lol. I was watching White Chicks on Netflix. You look just like the dude that plays the football player
Weird
-- lol
Great build, best of luck!+
You're a monster +1
Good God man great build nice phone as well lol I got the same one note
Very impressive build bro +1
Much respect
Appreciate it bro
Looking great as always my brother , how much you weigh ? Any gh or only aas ?
Respect
Dope
+1
240lbs. No gh, starting a cycle at 10 weeks out, tren/test/mast and halo. Never have used gh, no money for it and I think its over used in bodybuilding. Test and tren can build monsters
Nice budda ,i know who you are and you not use GH ,that why i ask if again only aas ;-)
Crazy physique for aas only , care to go a bit in detail about diet and training ?
Feels nice talking to bodybuilders, lately only wanabees post pics of retarded cycles at 170lbs
I agree , test and tren can accomplish any goal in BB
Respect
Dope
I train one body part per day, cardio at least once a day (7 days a week), macros are not crazy. Never eat more than 300g of protein daily, low carbs work best for me, I am trying to get down to the physique category which means I need to lose 25lbs but that probably wont happen this prep. Honestly, I have good genetics so I am grateful for that
Ace VenturaClassic physique?
Yeah, I think of it like this its a huge challenge. At worst I end up shredded in the heavy weight division. I dont want to be 260lb off season anymore.
I cant see 25lbs geting of you ..you will sacrifice hard earned muscle ..yes you have very good genetics
Agree on the protein ,never gone above 300gr my self ,usually i stay around 240-270 g
I like low carbs in prep too ,gota suffer ;-)
Respect
Dope
Why would you want to do physique bro..... Yea 25 pounds would be a lot to loose and would be mostly muscule on you looks like....
You do have good genetics and could be a monster I think..... +2
Physique is a challenge. I have been as big as 285lbs. That doesnt appeal to me anymore. I have won my division super heavy 3 times. I can lose the muscle and put it back on with a nice eq/npp/deca cycle.
Yea I don't doubt that one bit bro....
Best of luck to you brother keep pushing and killing that shit......
I'm with you alot of people go way way over board with the whole thing far as aas use eating and all....
Each person is different and genetics plays a HUGE role in it as well, but have to find what works for you and seems you...
I wish I could get to 285 but my body doesn't like being over 250 and I don't as well....
285lb was cool but that shit sucks walking around with that much weight. I am not a huge fan of Dallas and alot of those mass monsters, I do respect them being able to be that big and kick ass. Last I saw Dallas was sitting at 315lbs. He'll probably hit the Arnold stage at 275lb cut.
Good luck to you as well brother!!!
I like Dallas as well. Man he has blown up last couple years he is huge and put on some serious size....but seems his face has aged alot or something, he looks different.... I like Justin to.....
Forgot about Justin, Cedric is a beast wish he added 10-15lbs and was cut. Someone needs to beat Phil, I cannot stand him anymore lol cocky sob
Yep Cedric a good dude to...... Yea Phil is a Fucking asshole I have meet him several times and he is just a dick the way he treats people and acts toward them that I have seen... Ramy is a beast and have you seen Rolley holy shit....
Roelly has probably put on the most size I have seen ever. His gut when he poses will always be his downfall but he is a big dude. I always knew Phil was suspect, one minute he is crying on the olympia stage about his wife next minute he is laid up with some young chick not my business but he always tried to be the god guy now you see him in videos trying to be a badass. Just fake
Yep seems the marriage life of the Mr Olympia winner is suspect to that like Cutler and his wife as well.... Just there true side coming out is all its not the sport its the people
Agreed