Cptkillanewb's picture
Cptkillanewb
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+ 19 10 month transformation (3 photos)

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Open to the roast. 1st picture is utter embarrassment. Had no buisness hopping on but dont regret a thing.

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Userofnames's picture

That’s an insane transformation all within a single year, great job man. Wondering what you were using--

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Cptkillanewb's picture

Also been running 4 iu of growth for around 4-5 months I believe.

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Cptkillanewb's picture

First cycle 500mgdeca 500test 50 dbol for 8 weeks. Then dropped the dbol and upped to 750/750 for an additional 13 weeeks. Cruised on test 250mg week for 8 weeks while In deficit dropping about 20lbs. Then 450npp 600test 300 equipoise 50 anavar. Been on the for about 13 weeks.

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Mikeyt84LINY's picture

U did good.
I have a question, what made you want to go into a deficit while on a cruise??
Wouldn't it have been easier to retain the most amount of muscle once starting the npp, test, eq, and var??

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Cptkillanewb's picture

The middle pic is after my cut. I was a fat fuck at the end of cycle.

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Cptkillanewb's picture

I went on deficit on cruise because I ballooned to around 185 from 150lbs during the bulk and my bodyfat was to high. So I diet until I was around 10-12% bf at around 165. Then started the bulk im on now.

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Userofnames's picture

Sounds like you know what to do man, keep it up

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SwolePumps's picture

One hell of a transformation. Only thing that didn’t transform is the towel

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Cptkillanewb's picture

I swear I wash it every month whether it needs it or not.

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PPGfreak's picture

Great work brother

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anvil's picture

Nice work brother!

HogCranker3000's picture

yoooo, I didn't know this was even possible in a year tbh! Super solid transformation bro

Azaghal's picture

Congratulations on that hard work, what an impressive. You seem like a different person.
great work!!!

Pandateston's picture

@Cptkillanewb
Work work work, That's what’s up—Brother, you made HUGE progress! You can definitely eat and drink roids like no one other. But it isn't the point. Nobody succeeds until they are truly committed. Much respect!

P.S. The first pic is one you should be proud of; everyone starts somewhere. This is why you're posting it. Keep crushing, brother guy.

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Cptkillanewb's picture

Thank you man. Appreciate that. Ive been committed many times in the past. (Usually during incarceration). Then I get out and life happens and lifting takes a backseat. Now I've got my shit together i can actually manage my life and time. But yeah appreciate the support .

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Rushourhead's picture

Wow that's great respect for you!! So what have you do for this transformation? Animal ----

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Cptkillanewb's picture

I have a theory. I think its mainly muscle memory plus gear. Ive had size before. Lost it, but ive had it.

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bigrick2017's picture

What muscle memory is the best i had put on some decent size then lost alot of muscle due to just life smacking me around but shit I had put on some body fat and now that im in the gym hitting it and im working 10 hours a day in the sun dropping body fat and seems like muscles growing noticeable over night

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Rushourhead's picture

Topless Bro Yes, muscle memory is great. I lost 14 kg unintentionally, the death of my parents have fck me up , and I'm getting fit again.

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Cptkillanewb's picture

Sorry for your loss. Hope your doing better. You'll get that 14kg back in no time.

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press1's picture

WHAT THE ABSOLUTE FUUUCK??!! NOW THAT'S A TRANSFORMATION - ONE OF THE BEST I HAVE EVER SEEN.

Cracking development in every area - You been taking Bloody steroids or what??? Lol

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Cptkillanewb's picture

I appreciate it. I almost didn't post because how embarrassing that first photo was. But said fuck it.

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press1's picture

Honestly mate - if you didn't have those tattoos to prove it was you at the start I would of said they were bullshit as this is definately not the same guy, initial bone build and everything looks totally different!!

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Cptkillanewb's picture

Hah ill take that as a compliment. I have photos every week from the start. You can see full transformation if your interested.

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press1's picture

LOL I wasn't being derogatory bud - I meant it in terms of you look totally different in a positive way!

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Cptkillanewb's picture

I know bro. I didnt think you were.Hope my comment didn't come off that way.

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Cptkillanewb's picture

Na all natural bro. Just eating chicken and rice. Lol thanks alot man.

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Justonemorerep's picture

Now that’s a before and after nice shit.

Fearlessgainer's picture

Killed it!!!

Jimmy1048's picture

Nice work brother. Feels great aye!?

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Pete J W's picture

Holy shit that's some good work.

damage33's picture

Great work +1

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Asa's picture

Putting in work! Nice going m8

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Cptkillanewb's picture

Thanks bro

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