Dope's picture
Dope
  • 468
4984

+ 24 1 year off , 12 weeks back training

ad

Hello my family

As many of you know i had gone through hell last summer
I stoped training and diet and hormones , was working 8am to 10 pm , 7 days a week to provide for my brother

12 weeks back and i hope i can reach my old self , muscle memory is a beautiful thing, thank god for that

Running only johns stuff so i thought to post a pic so you guys can see

Pictures always better than review and you not have to read my fucking awful english lol

12,5 mg test e ed
4 iu gh ed
50 mg proviron ed
600mg primo ew
40 mg anavar ed

1,75 m , 86 kg , dont know bf and not care , i only go by mirror now no more comps for me

Respect

Dope

Ordered from: 
Elicit23's picture

Amazing. If you don’t mind me asking, what body fat did you start at? Were you able to see lower abs? I see my lower abs for once in my life and maybe want to add a bit of surplus calories but don’t want to lose abs

Dope's picture

Hello my friend

Thank you for stoping by and sory for late reply

Man i started skinny fat after one year of depression no training and no diet

I went from 95kg fat to this in 12 weeks , bit is muscle memory i was biger and leaner before

No need be afraid , i know what you mean , first time that you are shredded you are so happy and proud that you not want change anything

Send me your diet in pm , and your goals

I will adjust your diet and you will gain while abs stay there ;-)

Respect

Dope

In a promo × 2
Hboss's picture

Looking good.

Dope's picture

Thank you brother

In a promo × 2
RawGonza22's picture

Ur up 4 karma overnight. Right on.

Dope's picture

Rusty ???

My man !! Happy to see you back , welcome :-)

Thank you for coment

In a promo × 2
RawGonza22's picture

Damn man. You have that freakish foundation that has so much room to just pack it on. Lucky F@%ker. Lol. Blessed with great genetics bud

Dope's picture

Thank you raw

Yes good genetics but very hard work for 16 years my brother

Never missing meals never missing training always giving 1000% with many sacrifices through the years

In a promo × 2
RawGonza22's picture

That's just it, concistancy and persistence. PEDs dont wor right if you dont feed it with consistency everyday on and off. The shit isnt miracle in a bottle.

exoticnfit's picture

Looking great!!! PLUS 1

Dope's picture

Thank you my love

In a promo × 2
ciopciop's picture

good job.

Dope's picture

Thank you brother

In a promo × 2
Dope's picture

Thank you my brother !

It means a lot coming from you !

Hmmmm you open , me classic ?

Respect

Dope

In a promo × 2
Jim Layhey's picture

Looking good slut!

Dope's picture

You didnt pay last time fucker !!

Haha thank you jim

Respect

Dope

In a promo × 2
RawGonza22's picture

....

Dope's picture

Whats up my brother ?

Anything i can help ?

In a promo × 2
Becausesquat's picture

Packing some quality size and lean

Dope's picture

Thank you brother

I was biger before stop, just regaining

Respect

Dope

In a promo × 2
keytech's picture

Brother Dope came back! one of the best looking body here on board!

Dope's picture

The man

The myth

The legend

Thank you john and thank you for being part in me coming back , your the best brother !

Respect

Dope

In a promo × 2
theboob's picture

Hey nice result! Do you take 12.5mg test daily or 125mg daily?

Dope's picture

12,5 mg ed wich totals 87,5 mg per week

Respect

Dope

In a promo × 2
Slowly's picture

+1

Dope's picture

Thank you bro

Respect

Dope

In a promo × 2
Bill G's picture

man, maybe I need to take a year off.
Looking good.
Keep killing it

Dope's picture

Thank you bill

God bless muscle memory and i know my body to the T

Respect

Dope

In a promo × 2
GizmoDuck's picture

Damn Dude! You’re lookin good. No homo. Glad you’re back at it man!

Dope's picture

Thank you Gizmo , glad to be back

Respect brother

Dope

In a promo × 2
RawGonza22's picture

Holy Moly

Dope's picture

:-D

Good to see you brother , hope all is well

Respect

Dope

In a promo × 2
PhillyMelvin_Smelvin's picture

Good physique bro!

Dope's picture

Thank you brother

Respect

Dope

In a promo × 2
robb's picture

Always good to see you around the place, one eroids gent's.

And as always looking good my friend, if this is 12 weeks, just think what the 52 week mark holds for you.

Much love as always bro ++

In a promo × 1
Dope's picture

The first ever coment on a photo was from you Robb

Thank you for always support me , you are a class a t

Missed you man

Much love back to you

Hope you and yours are well

Dope

In a promo × 2
baol's picture

bro, I see you again with pleasure, great pleasure! just found out about your brother's problems, i didn't know, i missed your post.... I'll write to you in private my friend .... exceptional physique, one of the best!!

Owes a Review × 1
Dope's picture

Baol my friend , so nice to talk to you and see you still active

Thank you my friend , i missed you too

Respect

Dope

In a promo × 2
Bill1976's picture

So that’s what you look like. +1

In a promo × 1
Dope's picture

Thank you Bill !

I used to have many pics up .. you will see much more as time passes

Im one of those guys who likes to tie a physique to a handle

Respect

Dope

In a promo × 2
Bearded_muscle's picture

One of my favorite physiques on here, and a great example of smart cycling and hard work.

Big plus two from the Beard

Dope's picture

Means a lot coming from you !

Can say same thing for you

Thank you Beard hope you and your are well

Much love and respect

Dope

In a promo × 2
Pumped_'s picture

Good progress bro! I just posted a pic also of from what minimal workout i can do. Not even close to yours. Good job +1

In a promo × 1
Dope's picture

Same for you brother !

I coment on your pics

Thank you for your service

Respect

Dope

In a promo × 2
fusebox's picture

My brother dope killing it as usual. ++ Mad respect brother as you know

Dope's picture

Back at you my brother !

Thank you for everything

Respect

Dope

In a promo × 2