Anonymous's picture
Anonymous
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+ 23 1 week progress

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Ok the first picture is of me siting at 202-203 without tightening my core ! The second pic is same weight same day of course but I'm tightening my core ! I'm over 15% bf so I have alot of work to do but I'm doing pretty good ! I had to post pics cuz I had been asked by a few buddies plus I seen some of my friends progress and felt like showing off mine a bit too! Get shredded bros and gals ! I will probably post a new pic every week maybe every 2 ! I'm on tren, test prop, mast p , and t3
Oh and the scale at gym isn't digi and I weighed correctly so I dot want to hear I don't weigh that cuz I do I have fat guys and a bit of water I'm sure ! There's no need to lie about my weight ! Reason I say is I've been told I was lying before and that's just lame ! Oh
Ps cheat nature, brambo , and abaddon are giving advice as I go with diet and such things I got alot of help from alot of people ! Tread and viking have given me advice prior to all this aswell anyone else I forgot I'm sorry I have bad memory but I still love ya! No homo

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alayna's picture

yr body looks great ..like yr WAR tatoo Smile

alayna's picture

i try day to post a pic but all i get is this same pic :(

and yr welcome ;)

Warmachine's picture

Hell yea brother.. Time to start adding those lbs up bro-ham. looking good bro

FinMan's picture

You look like your weight is correct. I'm currently at about that weight and size down sadly from 220. Is this your first go round with tren? If so... Hang on!! The train is leaving the station!!!!
Lookin good brother !!!!!

Darktide's picture

Great work brother, you definitely have the build to put on a lot of size! Don't forget us little guys when you do! +1

Darktide's picture

Look forward to those update pictures.

VIKING EVOLUTION's picture

Yep... i can see the 4 pack bro.... just keep strict now and let the diet do its business then you will have the perfect base to start some serious muscle growth... best place to start is from a low BF always, this way you can see,feel, and control most things i.e water bloat and im-balanced growth you know... i also agree with my bro nitti.. you need to bombard that upper chest which in turn will hit tris and front delts.

Stand in front of the mirror and growl like a fkn lion then go tear that fkn gym to pieces.... train like everyday is gonna be your last...... now go and smash that fkn place up lmfaoooooooooooooooooo

Nitti's picture

Lookin good bro! Hit that chest harder! Incline dumbbell flies, flat bench, cables. Start pushing chest day harder. And getting those triceps stronger will bring up the bench. But you're making excellent progress! Keep it up CW! +3

iheartyou's picture

You're going to do great. Looking good already ;) +1

iheartyou's picture

There's a whole lotta love here for our warrior ;)

Theophany's picture

Looking really good brother! Keep up the great work! You'll be ripped for the summer. +1

hotrod's picture

good work

Gorillafit's picture

Looks good, The TMT with a low carb Nutrition plan is what I ran in the last EBC. Stay strict with the nutrition and you'll strip the fat away quick. Personally I'd drop the T3 and let the Nutrition, Gear, and Workouts do their job! Check out Viking's post. I kept the Carbs down around 100gm AM and WOW!
http://www.eroids.com/forum/general/general-talk/wanna-get-ripped-read-this

Oldhead73s.wifey's picture

You look great!! Keep up the good work !!

Odin's Son's picture

Looking good bro! You'll be shredded for the summer for sure! +1

yella_89's picture

You keep up that good work and I'm wanna come home and lick your face lmao I no some people will read this and be like wtf but you just have to no me to get it

yella_89's picture

Lmao I no your not my love I can't wait to see what you will look like when you are done

yella_89's picture

Lol you got that right you have much better teeth then Tom hardy

LOKI 1's picture

Your a beast brother! Sick ink too! I hope your reppin that state on your arm ! For real bro..your gonna get shredded in no time. Hell your almost there. Like someone said below .. Do cardio first thing in the morning. And carb cycling? I know you already know this though! Keep posting your progress for us.

Zeus Juice's picture

I'm late to the party, but you the man, keep it up brotha, and hit us up anytime. You got that lightning now, so effects are well... lightning fast, amirite?

Zeus Juice's picture

Hell yeah brotha, we got you covered no doubt. You'll be godlike in no time big dog

levelup's picture

Good shit man...abs are so close to popping...I'd say you are a bit below 15% now, +1

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