posted Thu, 01/16/2020 - 18:34
1351
Ronnie Coleman is back in the emergency hospital
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8 x MR. Olympia Ronnie Coleman unexpectedly returned to the hospital. Initially, Coleman went to the doctor for a regular visit and took some x-rays. The x-ray results were not positive, and Ronnie was advised to urgently have surgery on his right thigh. While Ronnie was alone in the hospital, he decided to keep his fans up to date and made a video in his Instagram.
"Here we go again, I’m on my way in now. You guys say a prayer for the old man. Yeah Buddy, lightweights baby, it still just a minor surgery" - Ronnie Coleman
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Update:
“ The Dr Said he replaced both cups holding the titanium hook and then he put a cage around both so that I'll be able to do leg presses without a problem. Y'all know I gotta do my leg presses to get these legs bigger. Because he said at 4-6 weeks I'll be able to get back in the gym again. And y'all know, once again it's on like a pot of neck bones. I can't wait!!!!!!” - Ronnie Coleman
This dude is a beast!!!!!
One of his famous lines I still use today
“ stimulate DONT annihilate “
I see people in the gym on the same exercise for 20 minutes it’s ridiculous burning out the muscle , or I go in do 5 sets per 8-10-12 reps not including my initial warm up I’m in the middle of wkout and others are still on thier 1st set total waste of time and they wonder why they aren’t growing or look good lmfao
Lee Haney said that, not Ronnie. Ronnies lines were "lightweight" "nothin but PEANUT" "YEA BUDDY"
Ronnie is a legend, but he seems hellbent on crippling himself.
Still a Legend & A fighter till the end.
This "Light weight baby"...(((