posted Fri, 11/01/2013 - 13:07
1919
Best Abdominal Exercise. (Scientifically Proven).
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Original post from:
Just found this news report online and thought I'd pass it on.
http://www.thepostgame.com/blog/training-day/201310/best-ab-exercise-ever
It helps to answer which is the most effective abdominal workout exercise.
Hope this helps.
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Marcel1229Deadlifts is how I work my abs, and did p90x for 90 days and was worth it!
Id hit that right now
your on cycle now if i remember correctly right?....what wouldnt you hit?
hows that warm hole in the wall with jelly under the poster of that pornstar in your room?
lol
lennie dI actually tried this this morning and it is fantastic!!!