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Sat, 10/02/2021 - 19:47
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+ 3 Veterans; You are not alone
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I’m very happy to be a member of this group! I just want to post this for all veterans out there struggling with PTSD - you are not alone.
Physical fitness has been one of the most therapeutic decisions I have ever made when I returned home from deployment. Through the good, the bad, the ugly, bodybuilding has always been there as a mental release. Don’t pick up the bottle, pipe or even weapon, pick up the iron.
Message or comment if you ever need a brother there. We have lost too many to suicide..Remember, you are never alone.
God bless America.
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Glad you are here~! Please keep coming back.
Thank you bro for posting and welcome.
I too am a veteran served from 2003-2007 and I agree with physical fitness has done wonders for my mental health and anxiety issues
AirborneGruntThank you brother. It looks like we were in the same era so I’m sure you went through a lot. I’m glad fitness has been an outlet for you. I’m trying to get more of my Army buds into PT studs again but most of us are brokedicks now lol. I’m not sure if you utilize the VA but they have really stepped up their game since 07. If you need anything at all I’m here brother.
Thank you I have been utilizing them more in the past year .
Right now where I am at in a small town I have to travel a distance to a va