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Mon, 01/14/2013 - 14:49
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Finding yourself
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"Proper diet" is very individual. we can make some outlines to be tampered with to fit the individual but there is no true "proper diet" and proper diet is one that works for the individual. one thing may not work for another person. but through trial and error along with an understanding of what foods do we can manipulate our bodies/diets and find THE "proper diet" for us.
what do you think?
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AnonI been reading about the blood type diet and it was one of his points that no individual can do the same type of diet and think they will gave the same results.
The book is "eat right for your type". I think some good points could be taken from his meal plans/food options he gives in the book in any diet.
samick94already read that book. it goes to show you people are different. it is a great book to help you get to your goals. if you know your blood type and where you originated from it makes your progress move that much faster. it is a great book i would recommend everyone to read it. its not the bible but it is a great guideline
Couldn't agree more. What works for one may not for another. A general idea may be a blanket one size fits all thing but fuck if I'm going to drink plain water all day every day. Give me some crystal light or a diet pop every once in a while. Or brown rice! Fuck that.
Sounds great I welcome everyone here to start a log and share diet and progress on this group