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Sun, 04/14/2013 - 23:52
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left shoulder and lwft trap pain
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So I been suyfering from my left shoulder and left trap off and on for a few months. Went to a cairpractor for some lower back pain and mention it to him he said something like ped was the shoulder and trap just pulled.
If you look at your should draw s line from back to chest parrall to floor along the should cup area is the pain hurts a lot during a pull and sometimes during a push with light weight. AlwaYs when hvy. Some tines when I just lift my arm.
Trap it just hurts when ever I work out or do a lot of strenus work at work.
Any thoughts on stuff to try or advice on should I see arreal Dr.
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You should try a ibuprofen cream. Either order it from England or make it yourself. Google it. I have left trap and shoulder pain and this helps me a lot. I got some aflutop coming which is a injectable that suppose to heal tendons and it can help spinal injuries. I'm gonna send you a fr and ill let you know if its any good after I use it.
AnonCool deal might need to try this. Been using some bio freeze stuff it works sometimes for the pain.
I would look into tinse unit. That helped with my issues. You can get 1 at most med supply stores and they work wonders on injured muscles. Also I still like DMSO about 3x a day. Ice after shoulder work helps as well as ibuprofen pre workout.
AnonShoulder was doing good till I tried to do some incline bench yesterday morning.