hollywoodham's picture
hollywoodham
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knee issues

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so ive recently been having a small amount of joint pain in the knee. i just bought some leg wraps but was wondering if anyone has had this problem and if it has went away with time or if there is anything specific you did that seemed to help your healing process. thanks in advance.

Pmob's picture

My trainer has the same problems ! He also uses knee wraps,he also loves his Deca. He don't really go heavy any more on squats nothing over 500lbs. Also Rest