Has anyone tried soy protein b4? Got bloods done the other wk come back with high cholesterol I'm thinking can be from the eggs, and the whey protein or just genetic thing because it runs through my family but wanna give the soy a go
Soy is not good bro. It's not a complete protein either. Whey protein won't raise your cholesterol but if you go for a vegan protein pea protein is the best but add eaas/bcaas to it
Cool cheers bro.. I only just started looking into it I'm just trying to figure what can be putting my cholesterol up , only things I could pin point was the eggs and I was thinking because whey is milk just assumed it could of been from the whey , least I can scratch that out . I eat clean , hardly drink Piss have the odd can fizzy I reckon it's just gotta be inherited. The doc wants me to take aspirin everyday with fish oil but I was trying to eliminate what could be putting it up so I didn't need to take anything
Could be inherited, have you had it high before?
Eggs can raise it a bit but you would have to be eating a lot. Lots of EFA's, fiber, cardio can bring your cholesterol down. Aspirin and fish oil would thin your blood out a bit and reduce viscosity but it won't help with cholesterol. As long as your HDL and LDL ratio isn't too bad then I wouldn't worry too much
Nah bro not on any gear atm , at the time of blood test I was on first wk of no gear tho. that's what I'm thinking man it's just inherited I eat 4-6eggs at smoko that's Fuck all.. My mum's cholesterol was at 12 or something n she's fine . The doc said everything else is good I'm just going to stick to my whey n eaas n bcaas.
Double check the numbers yourself if a doc read em. I've had doctors try and tell me my chol is up but if they look closer they say don't sweat it, the good is up and bad is down making the total high. All the avocados and such I'm guessing. Just a thought bro.
I buy mostly from bulk nutrients, a Tasmanian based company with affordable prices and great range. Shipping is capped at $7 even if you buy a ton. Proteins taste great, they do bulk discount and is good to support an Aussie company.
I am also always on the lookout for sales of ON nutrition proteins but they are rarely on sale.
Venom protein check them out, big range good prices!!
Thanks i will give them a try
TNT protein. Best you'll find. 100% natural 30g protein per serve. 3 different flavours deliver to your door for $50 a kg
ON gold standard whey, big bag
Made my first order with bulk nutrients yesterday and already getting delivered today, pretty impressed with delivery speed
I been using true protein usually
Same bro.i use true protein.the choc is my fave.i used bulk nutrients creatine capsules but they made me edgy and sick like it had clen in it
True protein is a bit more expensive but I think their quality is the best. Helps that it's close to my work too so save money on shipping
Pumped with caffeine yeah
Yeah bro i think so.felt like a right crack head lol
Sounds killa
Has anyone tried soy protein b4? Got bloods done the other wk come back with high cholesterol I'm thinking can be from the eggs, and the whey protein or just genetic thing because it runs through my family but wanna give the soy a go
Soy is not good bro. It's not a complete protein either. Whey protein won't raise your cholesterol but if you go for a vegan protein pea protein is the best but add eaas/bcaas to it
I used pea protein before with good results, had some left from the missus and was adding it to my morning green smoothie.
Cool cheers bro.. I only just started looking into it I'm just trying to figure what can be putting my cholesterol up , only things I could pin point was the eggs and I was thinking because whey is milk just assumed it could of been from the whey , least I can scratch that out . I eat clean , hardly drink Piss have the odd can fizzy I reckon it's just gotta be inherited. The doc wants me to take aspirin everyday with fish oil but I was trying to eliminate what could be putting it up so I didn't need to take anything
You on gear? Any orals?
Could be inherited, have you had it high before?
Eggs can raise it a bit but you would have to be eating a lot. Lots of EFA's, fiber, cardio can bring your cholesterol down. Aspirin and fish oil would thin your blood out a bit and reduce viscosity but it won't help with cholesterol. As long as your HDL and LDL ratio isn't too bad then I wouldn't worry too much
Nah bro not on any gear atm , at the time of blood test I was on first wk of no gear tho. that's what I'm thinking man it's just inherited I eat 4-6eggs at smoko that's Fuck all.. My mum's cholesterol was at 12 or something n she's fine . The doc said everything else is good I'm just going to stick to my whey n eaas n bcaas.
Double check the numbers yourself if a doc read em. I've had doctors try and tell me my chol is up but if they look closer they say don't sweat it, the good is up and bad is down making the total high. All the avocados and such I'm guessing. Just a thought bro.
Nah it was the opposite mate my bad was 4 x higher then the good. It wasn't from a gp it was from a sports physician
Mr.supps
Used to be part of our lot..he dont sell slops!
Bcaa
Creatine
Fuk the rest,
Eat steak and eggs fkn oats!
Pfft don't lie most of your protein comes from my balls. .
Id be skinny as all fuk
Try Ebay.
That's where u get all my stuff from.
I buy mostly from bulk nutrients, a Tasmanian based company with affordable prices and great range. Shipping is capped at $7 even if you buy a ton. Proteins taste great, they do bulk discount and is good to support an Aussie company.
I am also always on the lookout for sales of ON nutrition proteins but they are rarely on sale.
Yeh same I buy from bulknutrients always pretty good.. Or Aussie supps or a shop that's close by because I was a lazy Fuck n forgot to order
I buy from Bulk, have to disagree about there protein taste though. Not bad but definitely not great. Value is brilliant. Especially there aminos!