epcfitness's picture
epcfitness
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How do you rotate your compounds?

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Talked to a good buddy of mine who competes in bodybuilding after his show asking him for some advice and he says that he is never on the same compounds for more than 2-4 weeks.

Example
Week 1-4: Test, Deca, Oxy
Week 4-8: Test, Tren, Dbol
Week 8-12: Test, Mast, Winny

So does rotating test esters make any difference when running compounds this way and should the test dosages be constant or rotated high for 4 weeks then lower for 4 weeks? Any particular combinations work well or does it not matter as long as you keep shocking the body with different compounds so it doesn't get used to a certain one after a period of time?

kodiakGRRL's picture

I don't rotate compounds during a cycle like this .. .. rather I rotate compounds from cycle to cycle.. noid is right about being aware of jumping from compounds that lend themselves to dryness and then to estrogenic effects.. I would say that if you insist that short esters would be less likely to completely cause systemic mayhem ....

Rustyhooker's picture

I don't see how 4 Weeks on long Esters would benefit.

epcfitness's picture

It's different and hard to understand how it would work due to us being used to doing things a certain way. Having said that experimenting or someone with knowledge and experience on the subject would be the only way to find out. If nobody knows much on it then I will be the guinea pig. I'm not afraid to try different things and see how they work for me.

Roid Noid's picture

Ask him for a proposed cycle. What your saying is gonna leave you with weeks of will power training. That's like when you come off cycle and just don't feel like training. Going from strong high dose compounds to weaker lower dose compounds is miserable and makes for a shifty experience. You also need to align wet and dry compounds, going from estrogen to dry to estrogen will not be fun. Before running 19nor you should do some research on and have experience with before trying to run them together or one one after another. If you want to play with test esters just run sust that's what it's for. Lastly I hope at your age your not already trt, if your not this kind of cycling will surely bring it prematurely. Before you attempt this cycle, which like I said I don't condone. I hope you plan it out and get a better understanding. And like I said ask him for a cycle plan. And post it here.

This is a great way to learn about estro rebound, gyno, and prolactin.