posted Tue, 09/04/2012 - 14:41
4627
whats your favorite exercise????????
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In the past there are many exercises i disliked. Such as quads, calves and lower back exercises. Now one of my favorite exercises is deadlift and flat bench. I also used to dislike bench too. I guess i didnt like alot of exercises. So lets hear what everyones favorite exercise is.
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MMA with my gf. Then make up sex. Almost any thing with weights ... Leg lazy at times i find my self on the bike a lot more as the summer heat goes away.
Cock pushups.
Cock pushups? How many can you do?
CleyonYou only need to be able to do one! BOOM!
Thats what i was looking for! ;)
reverse cowgirl
shit i never get much "exercise" from that one......but god does it give a nice view
Your eyes get a good workout win win for u...
CleyonReverse-cowgirl... meh, it's alright, but you lose half of the view!
Anongotta say side laterals (shoulders). for some reason it's the most intense exercise for me. i sweat like a hog and feel like i'm gonna puke sometimes. i honestly dread doing them, too; so i think it's strange that it's my fav!
CleyonI love bench, and decline bench. Barbell or dumbbell love them equally!
Press ups, I can do 14 in a row!!!
Has to be deadlifts for me as well.. I get a full body pump feeling all day, the day after deadlifts.
Sex
Shoulder press!!!!! love shoulder days
Anonx2 bro
arnie curls. and any form of pull downs
I was loving Cable flies til they started eating my forearm tendons from going too deep.
Gotta say Deadlifts rite now, and DB flat Bench!
Bostonincline dumbell curls for the girls
Stiff legged dead lifts !!!!!!
x2 best burn
SQUATS SQUATS SQUATS!!!!!
zewiDOGGY DOGGY DOGGY!!!
True, the question was which is your FAVORITE! I'd have to agree!
LOLOL!!! You slippery fucker---you're all over the place..LOL
Lol! You're just now noticing?
Man I wish my neck could take it:-( I think it's mental now so I use the squat machine. Anytime that bar goes anywhere near my neck I don't feel right.
Dont be doing high bar squats then. I pinch my shoulder blades back and when i step under the bar i slide it down my traps and it sits just below them and right above my rear delts. Nowhere near my neck. I dont know. Its like God made that area for a bar to sit in perfectly for squatting.
Ive got a titanium plate and 2 fake discs and 6 screws holding all that shit together. It's just mental bro. Fuck it gotta man the fuck up and not be afraid to fail! Somebody gotta lift this heavyassW8! I'll do it baaaabbbyyy!!
You ever try a Manta? It clips to the bar and spreads the weight over your traps.
If I cant make some progress I'm gunna check that out. Theyre cheap,$40 y not
Bro, don't be afraid of the smith machine to get you comfortable! It's terrible for true gains but to get your groove, it works! Use it man. Put the pad on the bar, lean back slightly. Let the machine take some of the load off u. Get the motion down and ten baby steps from there with the free! Squats are the most important thing you'll ever do in the gym man!
AnonI SILL USE THE SMITH TO GET WARMED UP.... IM MAD AT YOU.... I SENT YOU A F.R. LIKE 6 FUCKIN YEARS AGO AND I STILL... STILL AINT BEEN ACCEPTED WTF
Accepted! My bad man! I swear I didn't see it. Lol.
AnonOKAY!! now im happy
Hey I know a source that has Midol if your vaginal cramping acts up again
Redwings??? You know u got urs:-)
Lmmfao! No brother! I was telling G money to use it Because of his pain in his neck. Douchey! Lol.
AnonWELL.... AFTER ALL THESE YEARS ARE YOU GONNA ACCEPT THE F.R.??? DANG
Oh I feel u bro:-) it's this metal plate and screws that are fucking with my head. It's hard to explain cuz on the machine I rep 8 plates 4 ea side. But with the bar I get 135 on there and it fucks with my head. Fuck it bro baby steps. 10lb at a time. Once I break this mind fuck I ain't looking back homie! U just fired me up homeboy!
Ohh, damn! I forgot about that! Nevermind. Bro try squats with the bar resting in your forearms. Like cradling it. You may not be able to get a lot of weight but squats are important either way
Ive been doing those lately. I do 4 sets front squats and then the squat machine 5 sets and leg press 5 sets. Now that I'm strong as fuck at. I'm up to 24 plates baby:-)
Holy shit tards batman! That's a lot of plates! 2.5lbers? Lol. Jk
Yuuuup! Lmao:-D 1080 lbs and climbing
Dead hang curls once I already have a pump and start getting veins popping up everywhere
I really like everything except anything to do with working calfs or hamstrings but I do it anyway
Bench , deadlift and squat best mass builders. Im working on the squats. Thats my weak point
One armed iso rows. Was hitting 180 per arm on Saturday...getting back to the 225 i used to do.
I like the thigh machine at my gym :))
mr127superdeebench press it was the first one i was ever introduced to...yes even before curls!