Pushit's picture
Pushit
  • 29
1095

Training for Mass

ad

Old School style training. 3 parts. Everything you need. Again don't have to over complicate it

http://www.youtube.com/watch?v=B3Y6XAqFrhY&feature=g-vrec

IrishLifter2012's picture

Thanks for the post man, I'm surprised I never came across this. big fan of the old school lifting, straight to the point and none of this complicated bullshit.