posted Tue, 04/16/2013 - 10:41
766
Running machine or cross trainer
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Just a quick question, which would be a better addition to a home gym for weight loss and toning. A treadmill or cross trainer. Thanks in advance for your opinions.
Rephrase that, with diet dialed in everything else dialed in. Which of these would you rather have in your home gym, a cross trainer or treadmill. Just want your thoughts on which is better for burning calories
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No1Either one as you lose weight and get toned from diet, not exercise
Boom! +1
AnonI completly agree, Diet needs to be spot on to see the best results.