posted Mon, 05/14/2012 - 08:16
1330
Recovery while using gear
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How long does it take to recover while using gear? Ive cycled a few times and am now going for a year cycle, but the last few days my intake of foods gone up and i just wanna work out everyday but im worried im gonna over exercise the muscle or damage it im on month 4 of my heavy cycle..am i good to bench everyday evan if i dont go heavy?
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usually 24 hours on aas
Recovery is key bro... I lift 5ON 2OFF w/an extra day of recovery thrown in randomly for good measure : )
IMO recovery is very important even if you're on gear, you won't allow your muscles to grow without recovery.
What have you cycle before?! a year long cycle? asking if you can bench everyday, fuck no. you should have.known that before ever starting your first cycle. Im very concerned and will help you if let me. friend request and pm me
This could get ugly y'all ...
Always back off of a injury. gear makes it feel better then it really is.. Take it easy on the spot and slowly work your way up .. And to do chest every day is not good.it is death to a shoulder.. End up with a bad shoulder injury or when you do end up taking a break from gear your shoulder will feel like shit all the time..
BostonYou said youre 20 right?
AnonSays 33 on his profile page unless he mentioned hisself being 20 but I believe he is 33
How about a little bit more info. What compounds are you running for this "year cycle"? How many days are you lifting a week? Why do you feel you want to bench everyday? Based on the info given here beings as you are on "month 4 of a heavy cycle" I would say do some research into PCT and come off because you could be doing some things that could permanently affect your health. Again this is just based on what you have provided thus far. If you are blasting and cruising and I just misunderstood your wording then I would let one of the vets come along and help out because I don't have the experience to offer. With the benching everyday I wouldn't recommend it, let the muscles recover and grow and hit em hard next week.
A year long cycle??? Are you talkin HRT or a cruse??? For me, when I was on cycle I noticed a dramatic increse in recovery due to proteine synthasis. I would lift a lot more weight with more reps and not be sore at all on cycle but Im sure there is a point where you would still overtrain or just plain burn yourself out mentally. I wouldn't recomend ever benching every day on or off cycle. You'll put a lot of stress on your shoulder and rotator cuff and you'll be bigger spending your time on hitting everything. Do you really want to be way out of porportion and look like a tooth pick with monster arms? It won't happen anyways since muscle growth happens in the recovery process.