Just wondering if anyone has tried any of these programs like jacked street, field strong, or grind stone... three or four years ago I got into crossfit football I wasn't much into the crossfit part but it put me into the best shape of my life. So I was looking to get back into The powerful athletic look with flexibility and decent cardio wondering if anyone has tried these programs or has any programs they suggest
http://powerathletehq.com/training/training-programs/
I left a link incase anyone was interested