posted Mon, 12/07/2015 - 03:19
1259
high volume on juice ?
ad
hey, I have been asking myself for a while,
why people always act like there would be a great difference between training natty and training on juice.
My style of training has always been high volume, even before I started juicing, and it worked just fine.
Where I live (Germany), there seems to be a growing "movement", everyone is like "you have to train with heavy weight if you are natural", "everythin is different on gear" .. I dont agree with that.
What are your experiences ?
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You have to figure out what plan works for you, trial and error. Start with basics and if you feel plateud change to a different routine. It might take you a few months but thats why you have to use a journal to record any or no gains. Its much better then an ass dyno any day.
JoneDoeBother I'm am the same way high volume has been the only thing that works for me with or with out juice I have done the heavy thing and seen nothing from it. Everyone is different tho you have to remember if it not broking don't fix it. Do I believe in testing the waters yes I do but never forget where home is.
That is exactly how I feel about it!
I have been into powerlifting before I started bodybuilding. At that time I was always lifting heavy with low volume, even on my assistance work. Of course I have gained strength, but my muscles did not grow at all.. I really see no reason for that whole "powerbuilding" thing, where people mix things up..