posted Tue, 11/11/2014 - 20:06
901
Create Tension, Build More Muscle
ad
Great article i came across....
http://anabolicminds.com/forum/content/create-tension-build-6089/
- Bookmark
- 0
- 0
What a great article thanks for sharing, I'm all about Time under tension and reading about Set extenders is going to be fun to incorporate!
Read this today. AM had some good articles but recently I haven't read too much quality stuff over there.
I get there newsletter and it always has some good articles . But the actual forum isn't very good IMO.