posted Thu, 10/24/2013 - 19:05
915
+ 1 Supps to help with A.M. Fasted cardio
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Been on a new diet for last 2 weeks and part of the regiment is fasted cardio in the morning 30 min before breakfast
What could I take to aid in fat burning
Something to kick it into overdrive
I've heard green tea, black coffee, raspberry ketones etc
Anybody have any advice?
Currently not on any AAS or any thing else
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Drink 5g bcaa 5g glutamine
300 mg green tea extract
1000 mg tyrosine
1000 mg carnitine
200 mg caffeine
I lost 20 pounds of fat in 6 weeks with this stack on top of my cycle. Started at 23% body fat ended up at 14% Heart rate 120-140 bpm 4 to 5 times a week
good luck !
If its LISS cardio then barring a coffee you wont need anything
If its a mix of LISS and HIIT then chow down 10g of Instant BCAA's and you will be good to go.
caffeine pills and add cinnamon to your drinks and shit