posted Tue, 05/12/2015 - 10:49
1267
New to Carb Cycling
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Heya,
So i have been adviced, by a few on here to carb cycle.
Ive looked into it and it seems like a great idea...
But what i need to know is how many grams for each, high, med and low days i should be looking at?
I am going to use myfitnesspal to monitor my grams per day im having until i get into a routine.
Anyone up for helping me? 
LC
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Thanks for all the info... scoobys workshop helped alot! Lets see how i go! Shall update no doubt in a few weeks
I just started carb cycling and so far its going well. In addition to scooby's workshop I also found program by Marc Lobliner and some guys from muscle and fitness I believe, called Game Over, the Final Cut Diet. Its a contest prep program but has a ton of good info including carb cycling. There is a downloadable PDF online.
This might help you
http://scoobysworkshop.com/advanced-fat-loss-carb-cycling/
Nice article. thanks for digging it up.
+2
Great read! I'm bookmarking this as we speak for my upcoming competition. +1 to you!
Nice! My guy is using it for his compitition as well and has liked it so far!
Thanks!
No problem hope it works for you!