posted Sun, 11/27/2011 - 18:48
828
guys need some experianced advice!!
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ok i got a few questions one i havent done a cycle in yrs. i want to start of with something to lose wieght thinking clen and what type of anti-estrogen should i use i have bitch tits from prior use. i know noveldex is good on a cycle but whats good off to completely shut down the estogen or what do you think best? i heard of ezemestane? with or with out nolvadex? i want to lose wieght before starting a cycle im 6'2'' 260 and i havent been this high bf' in my life ill take any and all advice on what to do. id like to stay away from pining until im down till atleast 220. let me know guys please
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Nasty81NateLots of cardio, lots of weight training, and a diet that includes calorie deficit yet is clean as hell. Stay away from everything until you get your bf% down to the 10-15% range. And find out your current bf%, just go to the gym and have one of they're personal trainers gauge you.
Also do a ton more researching, that way when you get your body where it needs to be for a cycle, you'll know exactly what to do.
Nasty81NateAnd quit posting the same questions with slightly different titles. All your doing is spamming up this board.
lol I was just thinking to myself "didn't we just go over this"