i have started using dnp again yesterday so i will count this as day 2 of dnp, i might extend it if i get more dnp before the end of next week. until then, i am going to update this until next friday. looking to cut out at least 7-10lbs of fat in that given time. i will start to run 2 caps per day once my initial 4 day single cap day ends. i will also start to use helios when the sweats really start to see if there is any effect of helios to give me spot reduction while dnp takes its course. since in theory if the helios will spot reduce but then you need to workout hard for that fat to go, then dnp should take care of that step for me. in any case, i would like to see what results will happen. but lets play it by ear for now. i will update once a day.

day 1, nothing

day 2, nothing yet.

i should start feeling something by tomorrow , sunday at the latest, then things will get interesting.