posted Wed, 04/10/2013 - 23:06
1951
DNP plan, advice request
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so basically my plan with dnp is a low dose of 250 over a longer period of time, no upping to a higher dose or anything, just a steady 250. seems solid? anyone have personal experience with that, no changing the dosage or anything? i'd like to know how it worked out for you. i've seen many people say positive things about taking it like that, but i'd like to hear it from the horse's mouth i guess lol.
thanks
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I know cardio and saunas are out of the question but i'm wondering if you guys kept lifting while doing your newb cycle of DNP?
@safetyfirst21 Would you mind sharing your current diet and if you carb depleted before running a cycle? Also just found out that a reputable source i was planning on ordering from closed up shop- really nervous to purchase from a place that is not recommended . any help via PM on where to go would be much appreciated. I'll post my diet, cycle, and results once I get my order. cheers
safetyfirst21I'm doing 250mg every 18 hours right now. Its day 5 this afternoon. I took 500mg on day 1, as I knew it built up in your system, kind of a front load if you will. I'll move to 250mg every 12 hours in a day or 2. Sides are manageable, I'm drinking around 6-9 liters a day. Strength hasn't dropped, I've gone up in a few things. I added 15-30 seconds to my rest between sets. I'm tolerating well so far.
how many days have you been on it? when I ran it I had to rest a ton between sets and stick to low reps. but i ran it higher I think. urine/semen have a yellow tint yet?
I used D-Hacks DNP during my cycle I did about a month ago. My cycle lasted 2 weeks ans I started at a dose of 250mg every morning for about 5 days, then I bumped my dose up to another 125 mg (half a pill) in the evening for about a week. The last few days of the cycle I went back down to my original 250mg dose. I noticed it helped to eat before the morning dose to prevent the heartburn, nausea, and stomach cramping. I had to drink a couple of gallons of water a day to stay hydrated, when I woke up every day I had a dry throat and it always seemed like I was thirsty. I carried a large cup of water around my house wherever I went. I was sweating like a pig for the entire cycle, even though it did take a few days for it to kick in full strength. I took T3/T4 and Clen during the cycle. I also continued to take my HGH at 3 to 4iu daily. I lost about 20lbs of body fat from the cycle, I still feel my body is in weightloss mode, as it looks like I am still losing. Everyone that has seen my lately is commenting on how well I look. I even had to buy new jeans, my old ones were way too big and they didn't look right. It feels weird since skinny jeans are in style now, but my legs are muscular, So I cant fit in them. The jeans I bought look tight on me, they would probably look like regular jeans on a regular person. If you do go the DNP route, make sure you do your research and talk to others that have actually used it. I don't believe it is necessary to take high doses of it, I had excellent results with a low dose. I even have enough for 2 more cycles and I only bought 1 bottle of the stuff.
http://www.eroids.com/pics/d-hacks-dnp-1
Remember to listen to you body! If you have a headache, it's probably dehydration. Never get dehydrated, always drink enough to avoid getting dehydrated
If you get dizzy, then don't go for a workout.
If you get very ill, then stop all together and consider if your body can handle it.
However 250mg is nice and low.Should be manageable. But remember you are not like others, so what works for them might not work for you.
I went for 500 mg/day, and man it was a living hell.. The sweating is manageable, but the sleeplessness was for the worst.. I did manage to go for 14 days, but wish i would have stayed at a lower dose and perhaps a longer period. I mean 7 kg in 14 days is way to much :-/
I had so little energy that i couldn't even workout!
Going to work and sweating all day (and it's a lot, so everybody will notice it)
Make sure it's cold when you do it, or that you have an aircondition.
I had my windows open when it was freezing outside (way below 0 degrees Celcius)
Here is a small excerpt of an interview with Dan Duchaine:
http://www.theironden.com/threads/4862-Dan-Duchaine-on-DNP
But remember, read about how others have felt it, but always learn to listen to your body. If something is wrong, just stop all together, and maybe try at another time. Measure your temperature and bloodpressure.
AnonWhere are your stats? Did you know DNP can kill you? It is not something to fuck with. If you run this dangerous chemical make sure you drink over a gallon of water a day. I personally wouldn't go over 250mg's. be safe and stay hydrated. Good luck trying to sleep lol
angusYou should edit your post to take out the source talk first of all, but I am using the same sources DNP and have been running it for a few weeks now at 250mg. It is doing its job, the sides are manageable, and i will continue to run it for the next 3 weeks until the end of the EBC. This is not my first run with it, but it is my consistent run. I tried to max out last time and it about killed me, see i'm the kind of guy that thinks that if a little is good, more is better. Well I found out that isn't true with DNP and it has been a very comfortable ride for me this time around. Increased sweating, increased respiratory rate, lower max vO2 (volume of oxygen), but no noticable strength loss or endurance loss. I wouldn't run a 5K right now but I'm good enough to work out with. I am below maintenance on my calorie intake, and that, coupled with the DNP promotes an amazing amount of fat loss. I am always impressed when I wake up in the morning and see myself in the mirror. I think that the lower dose, longer cycle of DNP is the way to go.
i edited it. yeah longer at a low dose seems to be the consensus.
angusThat's cause those higher doses are brutal. I was running 750mg/Ed (remember 1-3 grams is fatal) so I was bumping up against the lowest part of the upper limit but I couldn't get water down fast enough, and I was breathing like I had just jogged a mile. Not hard but heavy enough for people to ask me if I was ok. I was flat out miserable, and I don't think I lost any more weight than I do now at just under maintenance. It was all sides.
wow that's seriously crazy you were going that high, esp if you were using the source i had mentioned in the post. personally, i'm going to keep it at 250. lol
Most importantly remember to up your fluid intake, take a multi vitamin along with electrolytes. I drank 1L of cranberry juice and took other antioxidants throughout the day, it's essential to prevent problems rather than fix them.
What US domestic source carries DNP?
add me & pm...
Added bro
I got an idea a few year ago from Alin. He suggested 200mg every 12 hours for 14-21 days. Its always worked very very well.
Chaz32621If you run it for a month or longer you will need t3 no doubt. Your best bet is to do two weeks on two weeks off. Try to stay off the dnp longer then your on it actually if you can stay off it times two longer. The dnp is solid with him. Just getting myself some AAS from him shortly, cant wait!!!. I just wrote a write up not to long ago in this section feel free to read it and learn. DNP can be beneficial but Id rather take my time losing weight im in no hurry after that shit.
I ran D-hacks crystal DNP at 250mg for 2 weeks and had fantastic results. Diet was at maintenance, and sometimes slightly above, Sides were very manageable. Check my profile to see pics of my results
Chaz32621I think anything longer then two weeks is a waste of time
Check the last picture under my profile and my comment at the bottom. It targets all your post
thanks man! that's what i was looking for lol. i just wish d-hacks would respond so i could get this going
He's usually pretty quick to respond, give it some time
ok he did lol. i was just impatient haha. hey i have a question for you, regarding taking t3 while on a dnp cycle. i've seen mixed reviews about that. some people say it's not worth it, even during a longer cycle, and some say you definitely should, esp after two weeks. i was leaning towards doing it, but somebody that i really trust says no. so...... what do you think? lol
I do not have enough credibility to give u a definite answer to this as I too have read so many conflicting opinions. But based on what I read, and what my friends and I ran, forget about T3. Just run 2 weeks at 250mg crystal. If you up the dosage or extend the cycle, more complications will ensue. U will need more supplements or drugs, so why bother? Just get in there quick and safe, and get out with more than satisfactory results minus all complications. 14 days, 250mg, all u need
safetyfirst21After 5-7 days, dose dependent really, your T3 levels drop. It will increase the result if you add it into the mix.