Progress Update since last post — Wrapping Up the Blast and Transitioning Into Cruise

I posted some progress pics along the way of my journey, an here is my post blast, cruise update. I never posted any starting pics so figured I would show where I started, to where I’ve ended after a long road full of challenges, mental and physical stress. Very happy where I’m sitting currently an glad it’s all but over.

Looking back at where I started, I’m extremely happy with how this entire process has played out. What began as a recomp at roughly 30% body fat or higher gradually evolved into a much more aggressive cut, and the results have exceeded my expectations.

Since my last update two months ago, I’ve managed to continue bringing my body fat down while maintaining the majority of my size and strength. I’d estimate I’m currently somewhere around 12–14% body fat, although I’ll be the first to admit that estimating body fat accurately isn’t exactly my strong suit.

As the recomp progressed, my goals shifted toward getting leaner. Once I had brought my body fat down significantly, I transitioned into a phase centered around Test, NPP, and Mast. That approach seemed to work well for me, and I continued making progress with conditioning while holding onto a solid amount of muscle.

I’ve now wrapped up my blast and have spent the past 30 days cruising on 300 mg of TMP. One of the biggest positives has been how well the transition has gone. My weight has remained stable, and I’ve actually gained a few pounds as I’ve gradually increased calories and eased into a reverse diet. Strength has also remained relatively close to where it was during the blast, which I’m very pleased with.

Overall, going from 30%+ body fat to the condition I’m in today has been a hell of a journey. It’s been a learning experience in training, nutrition, consistency, and figuring out how my body responds throughout different phases. More importantly, it’s shown me what can happen when you stay patient and committed to the process.

The plan is to continue cruising for another eight weeks before transitioning into a bulk. For now, the focus is on keeping conditioning in check, continuing to bring calories up gradually, and maintaining as much of the progress as possible before shifting gears toward building again.

All in all, I’m happy with where I’m at, especially considering where I started. Still plenty of room to improve, but I’m looking forward to seeing what the next phase brings.

During this run I used multiple src’s gear including Pure Anabolics, Steroidify, UGFreak, and the results have been great.