I have recently came across a very useful nutritional site (http://www.eatthismuch.com/) which I thought would be exceptionally appealing for anyone wishing to gain some advice on diet, follow a diet plan, manage macro-nutrient breakdown, analyse micro-nutritional information and efficiently manage their meals.

You can also alter your daily caloric intake, and decide upon how many meals you wish to consume in order to fulfil your personal nutritional requirements. The site also provides meal options, recipe filters, in addition to having the ability to decipher which foods you wish to gain nutrients from. Finally, you can also alter sodium, cholestrol and fibre levels.