posted Fri, 05/08/2026 - 16:59
337
+ 3 1 year 6 months Progress
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Started at 330, down to 205 currently. Staying in the gym 5 days a week, ended my cut for now. Slowly raising calories back up with intentions to build some serious muscle over the summer and run a small cycle.
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Nice job, but don’t fall victim to your own psychology. If anything increase your animal protein consumption and lift heavy. Don’t trick yourself into eating more carbs with the false conception it’s necessary for aesthetic myofibrillar hypertrophy. Hgh and glow will tighten the skin.
Taking it slow I was in a crazy deficit for a long time.
I'm hitting roughly 200g carbs 200-220g protein like 60g of fat. Still only at around 2300 calories ATM but I was in a super low deficit for a long time so just trying to take it slow.
Niceeee broooo !!! Congrats!!
For the skin ghk-cu would be great on that
I've gone through about 400mg of ghkcu so far. It def has helped some.
Nice job man. Not only do you look a lot better but I’m sure you feel a shit ton better. Keep up the good work
I see you expanded on your forearm tattoo in the past year as well
Yeah a little present to myself for the hard work. Hope to get some more work done in the fall.