Post cycle nutrition
Sooooo just finished a bulk cycle. Obviously I can’t keep my food where it was (tried that multiple times always put on fat) so since I’m not running any goodies that require insane amounts of carbs ;) that’s roughly 1000grams less a week(total) think that should be sufficient or more carbs should be taken?
(In case you wanna know where I was on my bulk i would carb cycle)
Low day 350 grams of carbs
Medium day 575 grams of carbs
Highday 900 grams of carbs
Should I continue to carbs cycle but obviously less per day?And I would just repeat that over and over again. Protein gonna keep up around 250-300 and no more than 50grams of a day a day (I don’t add any fats, all fats come from my red meat/and little dribbles from cooking with olive oil)***
P.s. group leaders get your sh** together and answer my requests lol sincerely -big sexy julian sips drink
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900g carbs sounds too steep for me, hows the bp along with the dbol? I don't think you need to piss off the admins any more than you already did Jim Layhey
Slutty JuliaI’m off cycle ya mook. That’s what I was eating on cycle. I was asking how much people cut their food and listed my food for reference. Blood pressure is always good have a cuff at home. So if you have something constructive twords my post question then by all means. Other wise don’t worry about what I have going on with admin guards for all you know I am one ;)
in your next new accounts you shouldn't start off with an insult and don't try to say you are one bud, theres some constructive criticism.
That troll tag is a Nice Disguise there admin. No one will suspect a thing;)
Truth be told if the higher end carbs are making you fat jim, then by all means cut back or get fat. Good to see you being active in the forums like a responsible member.
This tag work better for you? He is really is too stupid to be allowed to stay
agreed he's too toxic, he should go back to reddit.
He will just come back.
So je isn't your alter ego huh. I was hoping you were just having fun with all of us.
No insult intended
He will just come back.
So je isn't your alter ego huh. I was hoping you were just having fun with all of us.
No insult intended