Anonymous's picture
Anonymous
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ZMA - Thoughts.

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Picked up a bottle of ZMA from Primaforce and have started taking 3 a night as indicated.. It certainly helps me sleep better but have to question if it is of any other benefit...

What other other peoples views?

breadbarry's picture

I never go to bed without ZMA. Awesome stuff. Make sure you're taking it on an empty stomach however, at least 30 mins or so before your bedtime pro/fat meat (if having one).

yeszir91's picture

I agree I ll let the gear do his job by itself!

PyroFighterLA's picture

ZMA keeps me awake. I've tried it twice, for a week each time and both times I couldn't sleep a damn wink. Don't know why so I just threw it my box of supps that I never use.

springanabolic's picture

Completely agree.

yeszir91's picture

hmm ok, i thought ZMA and tribulus together had something to do with test level, and that ZMA only was just for a better sleep..

yeszir91's picture

so U using it just between cycle and PCT, not during cycle?

joeyzaza's picture

use it whileon too to release gh while your test levels are so high, its like 13$ for 180 pills so just take it on and off, but i actually read a blood test posted of a guys test levels after taking tribulus, sopharma i believe but it really did boost his levels significantly!! something also to take while on and off cycle to keep your nat. test going!!

bosunm8's picture

ZMA is a great supplement as hardcore stated. I stack ZMA and Tribulus, they really help with natural testosterone levels togather.