posted Fri, 04/23/2021 - 02:27
553
Magnesium deficient?
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Found a video talking about the signs of magnesium deficiency and learned it plays a more important role in BP than sodium...figured ide share it...all of the studies have links in the description.
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Magnesium is a difficult vitamin to absorb. The best from what I’ve researched is to take a bath in epsom.
I have some sides mentionned in the video, thank you so much !!
Hell yea for sure bro...