Hey guys so I was talking with a fellow eroids member about mac oil and felt i should put this up for those who have never heard of it or its benefits. From my experiences this stuff is tough to get and I have only found it online. I came across it about 6 months ago after researching things to improve my own cholesterol and also little ways to add calories throughout my meals. Also my dad was recently diagnosed with stage 4 cancer and after hearing this I immediately looked into ways to prevent this myself.This stuff in my opinion is similar to extra virgin olive oil but tastes different and has added health benefits. I want to talk about the health benefits and if after you hear me out and you are interested just get some and taste it yourself. Even if it tasted horrible i would force it down due to its health benefits but I like the taste of it. 1st off Mac oil is high in monounsaturated fats and if u dont know what those are you dont belong on eroids.Extra virgin olive oil has about 60-70% monounsaturated fat vs Mac oils 85%. It has a perfect 1:1 of omega 6 to omega 3 fatty acid and actually improves cholesterol because of this.it actually cleans your arteries guys! Its significant in protein, fiber, and also high in vtamin E. It lowers triglycerides which is basically fat and helps promote weight loss.Theres probably other things im missing but its worth researching guys. I got all my info from my nutritionist and primary doctor. My cholesterol levels were 310 before i started using Mac oil and have been steadily declining in combination with a statin at lowest possible dose. At one point I ran out of the statin and kept up with Mac oil and cholesterol was still lowering. I have another follow up in a month to check levels again and I will post findings. A couple different ways I use this guys is easy. I pour it on salad with a little lemon juice and craisins, cook my chicken in frying pan with it or bake in it. Also put in pan with ground turkey and vegetables. This stuff has a higher burn off point then evoo so you dont cook off nutrients. Hope this helps or interests some of you guys. Thanks for the time!