posted Fri, 01/20/2012 - 04:52
1138
Good supplements for extra complex carbs?
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So I'm in my fourth week of a sust300 cycle. I eat a ton but seem to be getting stuck right around 3400 calories and nowhere near enough complex carbs. Protein intake is great about 280-320g daily. What are some good products to help supplement complex xarbs and add maybe another 800-1000 calories?
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Jtizzleit's what it's all about here at Eroids bro... Good luck , keep us posted and feel free to PM me if ya ever have any silly questions so the whole forum won't see me make fun of you... (joking bro hit me if if needed anytime!)
Good luck brother, if your do everything right, you'll get great results and an appropriate intake of slow carbs is an important part of "doing everything right" while trying to get bigger, assuming this is your goal. Keep us posted on how your cycle is going brother. cheers
JtizzleSC has a good tip but there are sooo many whole foods high in complex carbs , try really hard to slowly up ur intake of whole complex carbs and use the maize only as extra
I use waxy maize, it's an awesome source of complex carbs, ideal for after work-outs. I take 2 cups mixed with one cup of powder protein right after my work-out (within 10 minutes). The one I used is by Allmax Nutrition, but I know that Dynamatize, Volumatize and other good supplement companies also have waxy maize products.