Listen bro, the only real way to get big is to eat. It's called supplements for a reason... to supplement your existing diet.

If one eats enough of the correct food, at the correct amount and at the right time, you would not need them.

However, most of us do not have that luxury, hence the need of supplementing the void left out from our diet.

Next to protein powder I take amino acids only. Amino acids are the building block of protein. They help with nitrogen retention, blood flow and release of growth hormones.

I'm surprised you haven't gotten flamed yet...let me look for something close to what you are asking for.

EDIT: Can't find what I am looking for, but "sgtstedanko'' is great at listing some natty supps for ALL sorts of stuff.

Supplements are over rated and unregulated. My friend and I were kidding around about putting a supplement out, and the only focus marketing - putting bolic after every word. "Bigbolic Gainbolic".