GymMonster's picture
GymMonster
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+ 1 10 benefits of drinking warm lemon water in the AM

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10 benefits of drinking warm lemon water in the morning

http://tasty-yummies.com/2013/03/18/10-benefits-to-drinking-warm-lemon-w...

themantisboxer's picture

Great info. +1

dogface's picture

"4) Balances pH Levels. Lemons are one of the most alkalizing foods. "

This point is worth research.

Everybody knows about micro-nutrients. There are two other aspects of food that are coming to light.
1. PH, foods are alkali or acid forming.
2. Inflammation fighting or inflammation promoting.

GymMonster's picture

Good info thanks

DoriDori's picture

Thanks for the post! Added lemons to my grocery list Smile

GymMonster's picture

Try some cayenne pepper and grade A maple syrup mixed in it also. Helps detox the body along with others benefits.

vhman's picture

Great stuff. Thanks.

GymMonster's picture

No prob bro

Nitti's picture

Beautiful! Thank you! +3

GymMonster's picture

Thanks bro!

GymMonster's picture

No prob, lemons are good, to add a kick to it add a little cayenne pepper and a little grade A maple syrup great benefits also

romangod's picture

Great post !! I always wondered why my doctor told me to drink lemon water to start my day.

Owes a Review × 1
GymMonster's picture

Thanks bro, yeah its one of them small little things to do with big benefits.