+ 1 WTF shoud I do now?
43 years old, 210 lbs 5' 10" and I am three weeks into the following protocol:
1-12 Test cyp 600 mg/w
1-12 NPP 400 mg/w
8-12 Anavar 50 mg/d
1-12 (cjc-no dac with Ghrp-2 450mcg
1-12 hCG 250 iu 2x/w
Two weeks ago I hired a trainer who preps a lot of our local bodybuilders. When he asks me what my goals are I tell him that I want to put on muscle. He tells me "you have a lot more muscle than you think, let's cut you down to around 185 lbs., get your abs to come out and call it a day. I think that you will be very happy with the results." I have slowly come to agree with him and he designed a diet which he describes as being very close to a pre-contest diet so low carbs. The above protocol was obviously designed to bulk, so now I am wondering what changes, if any, to make. Initial thoughts are to just drop the NPP and cut back on the test to say 400mg/week. Seems like a waste to cycle while cutting.
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WeatherwedWith out knowing your body fat it's hard to criticize your trainer's advice. When I see a guy with high body fat planning another bulk- I see a red flag. If your bf is high it might be time to reign it in before continuing to gain muscle/fat mass.
I agree with that statement, and my trainer. Very happy that he was willing to tell me what i needed to hear vs. what I wanted to hear. As stated my original goal was to bulk so wanted to see if I needed to make any changes to cycle. Will be adding Prami thanks to the advise of the board.
I would hire a trainer that does what I want,not what they want.
Bro your protocol will help you keep what you have and probably have some lean gains. Do you have something on hand to combat npp sides? Caber, letro, prami?
Just running Exemestane 12.5 ed for estrogen sides.
You need to pick up some prami. You can still cut with those compounds effectively.