Best cycle? Depending on your goal man.

I can already tell you don't have a good routine and that being said, Im sure your diet sucks. "I have been working my upper body(mostly) and running 3 times a week/ ten hours a week/ for almost 5 months now. I eat decently"- Copied and pasted from your post. If you constantly hit your upper body then you will never grow. Muscels grow in the rebuilding/recovery process in the next 2-3 days after that particular muscle has been broken down. The rebuilding/recovery process will take longer if a routine, diet and sleeping habits are not on track. You need a lot of calories (specific amount depends on many factors) split into 6 meals a day. You need to split muscle groups up and give them the 2-3 days before you hit those particular ones again. MEANING NO FULL BODY WORKOUTS. You also need 8-9 hrs of sleep a night. You also said you work out 10 hrs a week. Cut that in half bro. I work out 5 days a week for no more than 1 hr at a time and take 2 days off for the weekend to let my muscles have a chance to grow. If you train more than that then you are overtraining and wont grow. You should have this down before you start running AAS. If you work on these things you'll get way better results. Remember, results take time.

Buy nolvadex for your pct as that can help with gyno as well, though I doubt highly you will get gyno from your 1st cycle. Also 1 more thing tell no one that your cycling. It takes away from the allure of how in the fuck did he get so big so quick, keep them guessing. Enjoy it the 1st hit is always the best hit. Lmao

You really need to post up your stats and age in order for us to better help you out bro.

Test single ester, hcg and pct. eat a shit ton, eat clean,

I posted this on another thread but the same applies to you:
1)Find a site that has all of the nutritional information that you can imagine. Find 10 more just like it. Learn about Macros, protein, Carbs, Fats. Learn what each do chemically to the human body. Spend everynight reading up on why each is important to building quality muscle. Learn why too much of any of these is bad for you.
2) Find as many sites as you can about training, as many that have different matrixes to build muscle, lose fat, gain lean mass, high intensity, high volume, low intensity, low volume. All of which will take months and years to learn and even longer to perfect in the gym.
3) Find as many sites that have scientific proof of what each and every compound/chemical that is known to be run by bodybuilders. Most importantly Learn about Ancillaries. Post cycle therapy compounds like Clomid/ Nolvadex/HCG/ Letrozole/ Arimedex/ Aromasin/ Cabergoline/ Bromocriptine/ Pramipexole. Learn about why you would need to use each one of them. Learn about half lives, molecular weights. Learn about the synergistic compounds and which are perfect to run together. Learn about Dosages and what Milligrams are and what milliliters are. What a cc is.
4) Learn about why it is not ideal to use AAS , what could happen to you if you don't educate yourself first. Learn about High Blood Pressure and heart attacks or strokes. Permanant HPTA Axis shutdown. Gynecomastia and why you can get it. Prolactin sides as a result of Progesterone production. Endogenous and Exogenous Testosterone. Estrogen and why you need it, why you don't want too much.

http://forums.steroid.com/showthread.php?77975-Steroid-Usage-Basics-For-...

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