posted Wed, 02/06/2013 - 12:55
1101
What would u do? Stay on? Pct?
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So my 1st cycle end can end the 28th of this month 12 weeks 600mgs Test E and did tbol for 2 weeks but didnt like the sides to went off... Im on week 8.5 now...
My debate is- Being this was a bulk i gained lots of muscle and fair amount of BF which i am ok with..
I want to be shredded for summer, do i go off and pct and then wait 8 weeks and start dieting when i go back on? in middle of may and use prop var? or do i stay on now for 8 more weeks 20 total and add in the var at week 12 and cut the last 8 weeks of the cycle and then PCT and be off for summer?
Goal is to be shredded and i dont think i will ever cut without AAS again as its a horrible idea lol...
so anyways what would u do? Im also running HCG 500ius x2 a week btw
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AnonThats easy pct.... and cycle again in no less than 12 weeks
Roid Noid covered this well
why no less then 12 weeks after pct?
ok how do u recommend cutting though just like 1lb a week? I dont wanna lose what i just gained ya know>
your gonna loose some of what you just gained regardless, I would start by dropping all carbs after 2pm, keeping calorie intake about the same just more protien and adding in some cardio 30 minutes 3-4 times a week, while maintaining 60-70% of my workout regime. and respond to my comment by hitting reply
why drop carbs after 2pm? just to lower overall calories or because u cant use carbs at night and stuff?
http://www.eroids.com/forum/general/general-talk/wanna-get-ripped-read-this
This should help
Ok, How do u recommend dieting with no AAS?
just very slowly with high carbs to maintain lifts as much as possible?
Are you serious? I cant believe some of the stuff I read! you should already have some general knowledge in nutrition if your running AAS, you should also know that gear does not dictate whether you gain or loose weight or fat, your diet does. AND you really should know that high carb intake is gonna increase BF%.....You need to start reading about how to eat we have a section for that.
PCT bro, this is your first cycle and you dont have a clue how your body is gonna respond to coming of the juice, dont play with fire!
X2! Stick with the game plan. Do it right. Work on shedding the excess bf you gained with diet. Get down to the lean mass gains. Recover and then run your 2nd in a few months. Your first cycle, the pct gauge is critical. Get it right. Learn your body. Don't fuck around and get greedy. It's a marathon, not a sprint!