CaptainKenny's picture
CaptainKenny
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-1 Starting a cut for fat loss competition

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I am about to start cut I 268 20% bf. I was thinking of using this cycle test prop 100 & test eth 500 & tren ace 100 & tren eth 400 for the first 4 weeks prop & ace 3 times a week tren 400 and test 500 every 6 days for 12 weeks. The last 4 weeks prop & ace 3 times a week. Orals I am going with proviron 50mg day T-3 50mg a day all 12 weeks winstrol 50mg last 8 weeks.

Last time I did the competition put on way to much fat because I didn't know how the competition was scored. But I was able to lose 15.5% body fat and 53 pounds. I didn't start using supps at first in the first competition then three weeks in I was getting blown away. Naturally I was only able to lose about 2lb a week without losing muscle so started a cycle. I made some mistakes in that cycle wished I would have asked before I started but I didn't. Last cycle knew tren would help me the most with fat loss from previous cycles. So I started with just tren A & E huge mistake. I was scared of the bloat with test dumb. Two weeks in my dick quit, added test. I was still able to consistently lose 5lb a week 1% bf a week. I added winstrol about 8 weeks out monster fat loss. I added anavar last 4 weeks but idea anavar was to much for me. Made me feel horrible. So this time am asking for advice. I have 12 weeks to lose as much bf as possible. What would you recommend? If the cycle I listed is shit what would be better. Any help is appreciated.

VIKING EVOLUTION's picture

Superb plan bro............. i wish you the best of luck, great to have experienced members like you onboard..... folks like you make this board even better than it is already........ magic!! Smile

I cant wait to learn some ace tricks from you in the future.......... guys like you are just what i need to kickstart my goal of getting back in shape......... wonderful stuff Smile

CaptainKenny's picture

Have you ever tried a stack like this before? I have noticed in previous cycles short esters are the way to go with cutting. But they lose a lot of effectiveness after about a month. With long esters I have found that the true results are about 6 week window in the middle of the cycle. So that is why I chose to do short and long combination. In hopes to continue maximum results through 12 weeks. Is it crazy? Orals will be a slow build up. I will be tested through out to make sure I am not going to die or do to much damage.

cd1's picture

If you had a chain....
Vike would be pulling it right now!! If you get me

Pericu's picture

Yeah, vik is known for running cycles like this. He can definitely help you out

guitarplayer1's picture

I am competing in a pie eating competition in the summer....how many mg of tren should I run with 2gr of test? Please help me, I wanna win the Anorexia Night of the Twinks award.

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limeaide's picture

It really depends what kind of pies you are eating to be honest, I would say higher tren with higher acidic pies, but lower tren if chocolate or pudding filled

VIKING EVOLUTION's picture

I,ll be flying over to cheer you on bro..................... i love anything that involves twinks and pies :/

i take it we will be sending the girls shopping right?

guitarplayer1's picture

I think the twink comment got lost in translation with my buff brit friend.

A twink is those guys that are a 130 soaking wet, with the skinny jeans and colorful attire. Lol

Victoria's Secret gift cards are the best gift we can give bro. It's a win win. Oh Valentine's day is approaching...better get your shit together Big V!

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VIKING EVOLUTION's picture

Whoooops..................... i dropped a Bollock there huh

guitarplayer1's picture

Hey it's ok, half the Brit slang you write I gotta go look up. Lmao

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CaptainKenny's picture

Thanks for all the great feedback I should be able to take what I learned from all and get the results I was looking for. I glad I took the time to give as much information as possible so you could walk me through where I am making my mistakes training, meal plan, gear.

CaptainKenny's picture

I give up. Just thought I could get some help with my plan. I didn't know I was asking for help on angieslist.

Makwa's picture

From what I have gathered so far, you dropped 15% BF and now you intentially got fat again (brought BF back up to 20%) just so you could enter a fat loss competition again. Complete idiot.
-2

Catalyst's picture

TROLL.

CaptainKenny's picture

I was in the top 20 last contest I need to be in the top 5. There was 6000 competitors in last competition. I expect more this one. I came in second at my location $100 sucked.

CaptainKenny's picture

My previous diet was starting at 2200 calories 200 grams of protein and 200g complex carbs. I tapered my carbs by 25 g a week I increase protein any time I could and still stay under on calories and I brought my calories down to 1500 by the end. I was doing 30 min of cardio in the morning on a empty stomach keeping my hr between 145-155. With weights in the afternoon I was 20 more min getting hr to 175 for as long as I could. By the end in was doing 1hr of cardo in the morning same pramidures 45min in the afternoon with weights. WTF do I need to do to get some real advice? Please somebody give me some help I can use.

guitarplayer1's picture

I recommend getting your shit together with diet and cardio! Don't be lazy and put in the work.

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CaptainKenny's picture

Ok maybe I wasn't clear enough I am about to do a fat loss competition. Last time I started the competition with out any supps I was only able to take off about 2lb a week without losing muscle. So I did similar cycle and in the last competition and I was able to lose about 5lb a week some weeks even putting on muscle. I lost 15.5% body fat and 53 lb last time but I didn't make the final. This has been haunting me for three months. Since I didn't make the final a can complete again. So I put back on some weight and by the machine they use for the competition I have 28lb to lose total. I have figured out how to manipulate the machine with time of day and carbs. I have 12 weeks in two weeks to lose as much fat as humanly possible. You guys think this cycle is junk give me something that would be better.

Pericu's picture

If you want to do shit like this, get to "the biggest loser" at least you can get some money out of it then and you're not wasting our time.

I can only repeat myself....what the fuck is happening currently on this board?! This most be 1 troll who plays us for a fool.

Fucking hell...

CaptainKenny's picture

It is for $10000

Pericu's picture

And you gonna share it with everyone who gives you advice on this one, right?

CaptainKenny's picture

Please I was just looking for some outside help from the roid community. Thought you might be able to give me something

Pericu's picture

I could, but I won't.
I am here to share my knowledge on proper dieting, training, AAS use, etc.

You're at the wrong place for such approaches

limeaide's picture

I can honestly say I've never trolled on here Smile

CaptainKenny's picture

Thanks for the feedback. I try something different.

CaptainKenny's picture

I didn't think 20% was so bad. I have bulking for about 3 months and now getting ready to cut. I have a hard time staying lean and bulking at the same time.

Pericu's picture

That's alright. It's probably because at a certaing length of a gaining phase and a certain BF%, the weight gain tends to become more of only added fat tissue.

Man, with your current weight, you probably eat a lot of daily calories, which is a good thing when you start cutting. That will make it way easier to stick to a longer cut, because, let me be straight, @20% it will take a while until you're "lean"
When I am at it, what's your exact goal?

and yes, I agree. Keep the gear for another time. Just a waste using it for that purpose

- K A P S I Z E -'s picture

20% bf is wayyy to high to use Anything you just listed. Previous use or not, learn how to eat and train correctly first. What got you to 20% in the first place? Bad diet? Poor, inconsistent training? Guess what bro, focusing on improving the things that got you there to begin with will be best to get you to where you want to go.

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- K A P S I Z E -'s picture

If you want to learn how to cut correctly without relyin on drugs to do it, then read this thread..

https://www.eroids.com/forum/steroids-qa/anabolic-steroids/help-i-want-t....

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IrishMack's picture

Cut with food not grams of test. Who even told you this was a good idea?

chc253's picture

Fucking shoot me now

VIKING EVOLUTION's picture

X2......................... im logging off ;(